LET’S REST + RESET TOGETHER
We’re so thrilled you’re joining us!
For fIVE days, we will gather as an act of resistance, presence, and devotion. Supported by practices in the realms of inquiry, creativity, spiritual growth, and mindfulness, our intention is to hold an expansive container to shape change together.
If you have not filled out the Google Form, please do so as soon as possible. This will help us finalize the agenda.
YOUR DEEP REST EXPERIENCE
BWB will lead the experience with lightly guided activities and rituals in the morning and evening.
Group wellness sessions and program offerings will be available throughout the retreat. Session details, scheduling and guest facilitator information can be found below.
DAY 1: WEDNESDAY, APRIL 22nd
4- 5PM:ARRIVAL
6PM: WELCOME CIRCLE & DINNER
8PM: WE BEGIN HERE SOUND BATH with Natalia
DAY 2: THURSDAY, APRIL 23rd
8-9:45AM: SELF-SERVE BREAKFAST
8:45AM YOGA with Jammella
10AM-11:15AM: MORNING SESSION
MIND: ENNEAGRAM with Maren
11:15-12:30PM: RELAXATION TIME
12:30-1:30PM:SELF-SERVE LUNCH
1:30 - 3:30 AFTERNOON WELLNESS SESSION
BODY: GUIDED WALK with Yaniv
3:30 - 5PM FREE TIME
5:30PM: EVENING RITUAL
SPIRIT: SPIRITUAL ALCHEMY JOURNEY with Judy
6:30PM: GROUP DINNER
DAY 3: FRIDAY, APRIL 24th
8-10:00AM: SELF-SERVE BREAKFAST
8:45 AM YOGA with Jammella
10AM-11:15AM: MORNING SESSION
MIND: ASTROLOGY with Jocelin
11:15-12:30PM: RELAXATION TIME
12:30-1:30PM:SELF-SERVE LUNCH
1:30 - 3:30 AFTERNOON WELLNESS SESSION
BODY: EMBODIED DESIRE PRACTICE with Tara
5:30PM: GROUP DINNER
8PM - late: SURPRISE!
DAY 4: SATURDAY, APRIL 25th
8-10:00AM: SELF-SERVE BREAKFAST
8:45AM YOGA w. Jammella
10AM-4PM: CHOOSE YOUR OWN ADVENTURE DAY
Cait’s SOAP MAKING
Maren’s SALT SCRUBS
REIKI with Casey
EQUINE THERAPY (extra add on, book separately)
12:30-1:30PM:SELF-SERVE LUNCH
4PM-6PM HAPPY HOUR
GUIDED WINE TASTING with Casey
6PM: GROUP DINNER
EVENING FIRE (Weather permitting)
DAY 5: SUNDAY, APRIL 26TH
8 - 10AM: SELF-SERVE BREAKFAST
10AM: CLOSING CEREMONY
12PM: SELF-SERVE LUNCH
2PM: DEPARTURE
GUEST EXPERTS
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Jocelin Martinéz
MANAGING TIME THROUGH ASTROLOGY
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Maren Gauldin
CHANGE & PERSONAL TRANSFORMATION THROUGH THE ENNEAGRAM
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Jammella Anderson
YOGA NIDRA & VINYASSA
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Tara Rainstrom
EMBODIED DESIRE PRACTICE
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Casey Carroll
REIKI & QUESTIONS TO HOLD
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Cait Fitzpatrick
SOAP MAKING & SENSORY PLAY
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Judy Gomez
SPIRITUAL ALCHEMY JOURNEY
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Natalia Aristizabal
SOUND BATH
KNOW BEFORE YOU GO
A few things to know before for your arrival:
AKERA provides plenty of snuggly blankets and pillows for your stay. Bath and hand towels, washcloths and spa area towels are provided to each guest. Shampoo, conditioner, and body soap are also provided in each bathroom.
Suggested Packing List:
water bottle
swimsuit for spa area
sturdy shoes for nature trails
weather/season considered clothing/layers
eyemask for slumber after sunrise
an umbrella
a journal or notebook for your dreams, insights and learnings
Akera’s address is: 2299 Ulster Heights Rd, Woodbourne, NY 12788
You can find additional transportation info on Akera’s website including the nearest bus stations, and taxi services. Once you arrive, you can use this map of AKERA to navigate to the Grand Chalet where we’ll meet.
Enjoy your journey through the Catskills! We’ll see you soon!